Tag Archives: eye health

Eye Twitching | Optometry Blog

One of the more common questions I receive is about eye twitching. It’s probably happened at least once to all of us. You’re trying to concentrate on something and then all of sudden your eye starts going off and it wasn’t something you were intentionally trying to do. It’ll probably go on for a couple […]

Eye Nutrition | Optometry Blog

What goes into the human body has a huge impact on how well the body performs and functions as a whole. We all know that a healthy diet will lead to longevity and that the more natural the sources of food are, the easier it is on our bodies to process them. Studies are finding […]

Pink Eye | Optometry Blog

Pink Eye – What You Need to Know Pink eye, or conjunctivitis, is a common and bothersome condition. As optometrists, we encounter it often, and it’s crucial to recognize that not all pink eye is the same. There are three main types: viral, bacterial, and allergic. Each presents differently and requires tailored treatment. While the […]

Why Annual Eye Exams are Important | Optometry Blog

One of the questions I often get is “how often should I get my eyes checked?”. My answer is usually at least every 2 years. That means – at the minimum – not 2+ years. Ideally I always promote annual eye exams for children and seniors (since they’re partially covered by MSP every year whether they […]

Glasses or Contacts? | Optometry Blog

I often get asked about whether someone can wear glasses for this or contacts for that. The answer is not always what people want to hear, but it has a lot to do with the prescription and what the activity is that the glasses or contacts are being used for. Both have their advantages and […]

Night Vision | Optometry Blog

For many of us our vision at night is worse than during the day. This is called night myopia. It can affect people in varying degrees – some people might notice it a lot and others not at all. We usually notice it the most while we’re driving. Even with our glasses and contacts things […]

Eye Myth Buster | Optometry Blog

We hope everyone is enjoying their holidays and getting ready to ring in the new year! If you haven’t already, we encourage you to use up your benefits before they expire (if you don’t it’s like throwing away money!). For our optometry blog today, we’ll be busting common myths about eyes that we hear quite […]

Winter Sun Protection | Optometry Blog

Protect Your Eyes from UV Rays This Winter 2025 Winter update 2025. With Vancouver’s first snow dump just around the corner, it’s time to gear up for winter activities. While the cooler months might seem less concerning for UV exposure, your eyes still need protection from harmful rays—even on cloudy days. Don’t let overcast skies […]

The Aging Eye – Cataracts | Optometry Blog

As Remembrance Day approaches, may we all remember to be thankful to our veterans who shaped the Canada we have today and to all the individuals who currently serve. As many of our veterans are part of the aging population, it is important to care of the changes that all of our eyes go through […]