Tag Archives: sports vision

Eye Nutrition Benefits – Optometry Blog

Carotenoids

Boost Your Vision: The Power of Leafy Greens We often get the nutrients our eyes need from a regular, healthy diet. But what if we add extra leafy greens? While we won’t gain superpowers or laser vision, we can sharpen our eyesight and improve how our eyes see. Carotenoids like lutein and zeaxanthin, which we […]

Strobe Training

Strobe training involves an athlete wearing strobe glasses while performing simple to complex tasks. It is a form of deprivation training aimed towards increasing an athlete’s ability to anticipate and their reaction time to specific stimuli. Studies have been done that show how strobe training can benefit an athlete’s performance where trajectory anticipation and fast […]

Sports Vision Training

Sports vision training is a specialty type of vision therapy that works to enhance and improve an athlete’s vision capabilities to take their game to the next level. There’s a lot more than just seeing clearly than people realized that’s involved in high performance sports. Having 20/20 vision is only the first step – ideally […]