Tag Archives: sports vision

Eye Nutrition Benefits – Optometry Blog

For the most part, we get all the nutrients our eyes need from a regular healthy diet. But what happens when we add extra leafy greens? Do we get super powers? Do we get laser vision? Do we become invincible? Unfortunately not, but we can definitely improve how our eyes see! We know that lutein […]

Strobe Training

Strobe training involves an athlete wearing strobe glasses while performing simple to complex tasks. It is a form of deprivation training aimed towards increasing an athlete’s ability to anticipate and their reaction time to specific stimuli. Studies have been done that show how strobe training can benefit an athlete’s performance where trajectory anticipation and fast […]

Sports Vision Training

Sports vision training is a specialty type of vision therapy that works to enhance and improve an athlete’s vision capabilities to take their game to the next level. There’s a lot more than just seeing clearly than people realized that’s involved in high performance sports. Having 20/20 vision is only the first step – ideally […]